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Breathwork Nervous System Regulation & Meditation class
Monday 8 June 2026
Please arrive 5-10 mins before session
A calming 1-hour class designed to help you regulate your nervous system, reduce stress, and reconnect with your breath.
Laughter Yoga - 15th June
Monday 15 June 2026
Please arrive 5-10mins before session
Get ready to laugh, breathe, and feel great!
Breathwork - 6th July
Monday 6 July 2026
Feeling stressed or overwhelmed? Join this calming 1-hour class combining breathwork and sound meditation to help you relax, reset, and find greater balance.
Laughter Yoga - 13th July
Monday 13 July 2026
No jokes, no comedy, just laughter. Experience the proven benefits of laughter and breathwork to reduce stress, lift your mood, and improve wellbeing.
