About Me

Anna Di Bartolo is the founder of Frequency Lifestyles, a boutique wellness business bringing people together through breathwork, laughter yoga and immersive retreats. As a Certified Advanced Breath Coach, Laughter Yoga Facilitator and events organiser, she creates welcoming spaces where people can pause, reconnect with themselves and discover practical ways to support their wellbeing.

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Her work grew from a personal journey exploring meditation, yoga, qigong, Reiki, sound, laughter and conscious breathing. A transformative breathwork experience inspired Anna to deepen her understanding of the breath and share its potential with others.

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Today, Anna combines nervous system education with guided experiences that encourage calm, connection and joy. Her approach is warm, down to earth and accessible, helping participants understand how everyday breathing habits can influence the way they feel and respond to stress.

 

Through Frequency Lifestyles, Anna offers group classes, individual breath coaching, corporate and community sessions, and thoughtfully curated retreats. She has a particular interest in supporting women navigating midlife, while welcoming people of all backgrounds to her classes and events.

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Whether guiding a gentle breathing practice or inviting a room to laugh together, Anna encourages curiosity, self-awareness and participation at a comfortable pace. Her sessions offer simple tools that people can take into daily life, from finding a moment of steadiness during a demanding day to making more room for rest and play.

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Guided by integrity, empathy and a love of community, Anna’s intention is to help people feel more connected to their bodies, more supported and more empowered in their wellbeing.

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Contact number: 0473 117 174

Email: info@frequencylifestyles.com.au