One-on-One Breathwork Consultation

What's included

Normally priced at $250, we are now offering a special Introductory Price of $150!. The first session takes approximately 90 minutes and is designed to help us understand how you are currently breathing, how your breathing may be responding to stress, and what we can work on to support greater calm and nervous system regulation. The session includes: • Three breathing assessments to understand your current breathing patterns and identify areas we can improve. • 24-question wellbeing screening looking at stress, sleep, lifestyle, breathing habits and nervous system responses. • Breathing Reset Protocol with practical exercises designed to improve your everyday breathing and give you tools you can use when you feel stressed or overwhelmed. • Customised guided breathwork session based on what we discover during your consultation, finishing with an opportunity for your body and nervous system to settle and integrate. You’ll also receive: 1. Your Breathing Reset Protocol Guide 2. A customised Breathwork Home Practice Recording so you can continue practising between sessions. Following your consultation, if you choose to continue with the complete program, simply upgrade for the remaining $340. Your complete program includes: ✓ 1 × 90-minute Initial Consultation ✓ 3 × 45-minute Follow-up Breath Coaching Sessions ✓ 1 × 90-minute Transformational Breathwork Session Individual session value: $570 Complete Program: $490 You save $80. You can select the UPGRADE if you decide when booking in your 1st Breathwork Follow Up Session.