Breathwork - 6th July

Breathwork Nervous System Regulation & Sound Meditation class

Starts 6 July

35 Australian dollars

Flourmill Studios - U106, 3 Gladstone Street, Newtown NSW, Australia

What's included

Feeling stressed, anxious, overwhelmed, or mentally busy? This calming 1-hour class combines breathwork, nervous system regulation, and sound meditation to help you slow down, reduce stress, and reconnect with your breath. Learn practical tools to support emotional wellbeing, improve resilience, and create a greater sense of calm, clarity, and balance in everyday life.

Any Questions?

info@frequencylifestyles.com.au