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Womens Overnight Menopause Retreat
Sat, 23 May
|Q Station Manly
Frequency Lifestyles Women’s Menopause Education & Empowerment Retreats are thoughtfully designed for women in their 40s, 50S and 60s navigating the natural transitions of midlife


Time & Location
23 May 2026, 8:30 am – 24 May 2026, 5:00 am
Q Station Manly, 1 N Head Scenic Dr, Manly NSW 2095, Australia
About the event
Women’s Menopause Education + Empowerment Retreats
Be empowered through expert led education from trusted specialists in nutrition, fitness and financial planning for retirement, offering practical tools to support your health, vitality and future.
What included in the Retreat:
Overnight stay at QStation Manly (your own Queen Room)
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